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...Above and Beyond Karate-Do....
Deep analytical insights and expertly summarized research
by
 Sensei Nandana Wijewardana

Sen concept: GO NO SEN

15/7/2025

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Go no Sen* is all about the strategic response, not the first move. In the context of Japan Karate-Do Kenseikan Canada, it embodies calmness under pressure, precision in defense, and using the opponent’s energy against them.
Imagine a scene: an attacker lunges forward with a punch. The defender waits—not frozen, but aware—then counters *immediately after* the attack is committed, exploiting the moment the attacker is most vulnerable. That’s *Go no Sen*: **timing, control, and decisive counteraction.
Take a moment to uncover insights of our earlier posts re: Sen Sen no Sen and Deai
does that sound familiar?
Kenseikan Sensei
Nandana Wijewardana
#senconcept #deai #gonosen #sennosen#sensennosen
#karatecalssnearme #karateindepth #karateschoolscarborough #karateforbeginners #karatescarborough #kenseikancanada #karateDoKenseikancanada

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    Author

    Sensei Nandana Wijewardana
    Founder & Chief Instructor of Japan Karate-Do Kenseikan Canada.
    Chairman - Tournament Monitoring Committee, Karate Ontario Federation (KO).
    Self-funded researcher of true ancient teachings & spirituality.
    Meditation Instructor Certified-Thailand.

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  • Home
  • Instructors
    • SENSEI
    • SENPAI
  • About Us
    • Shotokan Karate
  • Testimonials
  • Contact / Join
  • Medal 🏆 Winners
  • Facebook-Education
  • Sensei's Blog
  • Grading/Lessons
    • TECHNIQUES
    • TERMINOLOGY
    • KATAS
  • Members
  • Media
    • VIDEOS
    • PHOTOS
  • Publications
  • Youtube Channel